Emotional Self Help

There are 9 ebooks in the self-help category that will give you new insights into your own belief systems. You will see if the tools you’re using to accomplish your goals are working or not. You can make whatever changes are necessary to manage your life in good health and give you peace of mind and satisfaction in your personal and in your workplace using them. The subjects in each ebook cover many different topics that will help you look at people and situations in an entirely new light, by giving you different communication tools to achieve a more productive life.

Through Supplier and Consumer Eyes™. Rose colored glasses is the expression used to describe someone who sees things from an optimistic or ‘rosy’ colored viewpoint. This ebook analyzes two diametrically opposed viewpoints of the world through the eyes of both a ‘Supplier’ and a ‘Consumer.’ I created and developed these communication tools that helped change my life.
You will learn how to make changes in your life and in relationship with others that will give you the feeling of satisfaction, accomplishment, and completeness. When you learn how to use these new tools, you can make the commitment for change in your life and the intention to make things happen.
You will learn what it is to be the Supplier and then switch roles in your head and be the Consumer; look out at the world through eyes unaccustomed to the insights that are in store for you, as they were for me many years ago.

 

Get Out of Your Head and Start Thinking™. This ebook explains how our brain works in the decision making process, including when it is working for us and more often, against us. Once you understand the difference, it will help you to enjoy a healthier, more productive life.
You will make objective decisions that produce results for you, not reasons for failure. You will also learn the role that your belief systems play in determining the direction of your life.
When you understand the difference between being a Consumer and a Supplier, you will see why some people are successful, while others are not. You will learn how you can measure your expectations for success with the reality of the situation, both in your head and out of your head.

 

 

The Emotional Toolbox™. There are communication tools in this ebook for you to use to see an X-ray on paper, whenever you get upset, to understand the difference between your expectation and the reality of the situation, to resolve an upset! You will learn how to deal with people in a new way.
Self-help is a misnomer. You can’t help yourself unless you use tools or get help from someone or somewhere and then use them to build what you envision as your goal.
Your words have unbelievable power. Saying “I can” (do it) as it gives you the permission to do it. That means you can take the steps to succeed. That doesn’t mean that you will always accomplish what you set out to do, however intention always shows up and failure always shows up when you don’t have the intention.
There are many paths to achieving a goal, and perhaps one that you didn’t think of at the time. When you give yourself permission, that means you have given yourself the opportunity and the willingness to get up to bat. When you get up to bat, many things can happen.
Change is a fear of the unknown. And change is inevitable. You have a choice. So decide here and now if you want to begin a new chapter in your life and if so, do it now!
The Career Analyzer™ Do the job you like, not dislike the job you do. How would you like to find out very quickly if your ‘calling’ – what you want to be doing – is what you are actually doing. You’ll find out soon enough when you’ve filled out the analyzer form!

The lines may be parallel, diagonal, or may show unanswered statements. Each diagonal line in each direction will reveal to you the reasons for the misalignment. You are given choices of what you can do about it when you show diagonal lines.There will be a far greater chance of  being successful in your job or career and satisfied with your choice, if what you want to do is matched with what you are doing now.

Do you need to change your job or do you need to make changes within your job and keep it?

 

The Anatomy of Habits™. Knowing that you can break a habit that is not an addiction puts you on the road to successfully breaking that habit. Talk is cheap, so let me prove to you that you can and will break a habit this week, even if you have been doing it most of your whole life!

A habit is an acquired behavior pattern regularly
followed until it has become almost involuntary.

Some habits are easy to break, others take a considerably longer period of time depending upon the severity of the habit, such as an addiction.
People with an addiction do not have control over what they are doing, taking or using. Their addiction may reach a point at which it is harmful. Addictions do not only include physical things we consume, such as drugs or alcohol, but may include virtually anything, such abstract things as gambling to seemingly harmless products, such as chocolate – in other words, addiction may refer to a substance dependence (e.g. drug addiction) or behavioral addiction (e.g. gambling addiction). You will learn to deal with habits that you can stop or break without medical or psychological intervention. This ebook will give you the tools to decide if you want to change or keep a habit.

The Power of YES™. Life works when you follow the directions. There are communication tools in this book to create what you want in your life. You will learn how to use the tools and use them to succeed in whatever you want as your goal.
Self-help is a misnomer. You can’t help yourself unless you use tools you already have or you have to get help from somewhere or use other resources and then use them to build what you want to build.
Your words have unbelievable power. Saying “I can” (do it) gives you the permission to do it. That means you can take the steps to succeed. That doesn’t mean that you will always accomplish what you set out to do, however intention always shows up and failure always shows up when you don ‘t have the intention.
There are many paths to achieving a goal – and perhaps one that you didn’t think of at the time. When you give yourself permission, that means you have given yourself the opportunity and the willingness to get up to bat. When you get up to bat, many things can happen. Change is a fear of the unknown. And change is inevitable. You have a choice. So decide here and now if you want to begin a new chapter in your life and if so, read the ebook. Stop being stuck where you are and follow the directions.

Where Eagles Fly. This ebook expounds both my subjective and objective viewpoints and experiences on many different subjects that may differ or agree with your own experiences and your beliefs. You are invited to sort out what works for you and what doesn’t, like sorting apples.  After going through say, 25 apples, they may start to look all the same. Creating distinctions in life are the hardest work of all. I offer the tools of Consumer and Supplier roles to make the job easier and more rewarding.

 

 

How to Lose Weight

Weight loss food plans deal with handling the symptoms, not the cause of weight gain, which is stress upon one’s body. Binge eating on cookies, chocolate, pies, cakes, only gratify the addictive foods and the body’s cry, ‘FEED ME’, for more foods containing unhealthy elements.

The cause of the problem is to mitigate and reduce the stress and upsets in one’s life. This ebook shows you how to understand what upsets are and how to resolve them and also prevent you from getting upset.

 

 

The Mystical Number Seven

I have found that there are no specific reasons why there are exactly seven causes, or explanations why there are seven statements. If you can add to any of the topics, please let me know and I’ll add them to the list.